Mental Health Resources
I am committed to providing you with access to valuable mental health and crisis resources. Reliable crisis resources can be a lifeline during tough times. Whether you're facing mental health issues, financial challenges, or personal emergencies, knowing where to seek help is vital. These resources offer safe, understanding spaces to navigate challenges.

Access immediate support during a crisis. These resources provide confidential, free help 24/7.
If you are experiencing an emergency, please dial 9-1-1.
If you are feeling sucidal, please dial 9-8-8
Need someone to talk to? The Nationwide 988 Lifeline is here to help.
Text
Text the word HOME to 741741 for immediate crisis support with a crisis volunteer. Available 24/7.
Call
Call 9-8-8 to speak with a crisis specialist if you are feeling lonely, suicidal, overwhelmed, unable to cope. Available 24/7.
Chat
Chat with a crisis volunteer 24/7 here any time you may feel alone, stressed, or suicidal